膳食滋养生命源自药食同源的理论:《内经》说,“天食人以五气,地食人以五味”,也就是说,“民以食为天”,但是怎样“食”却是有讲究、有学问的。《素问·生气通天论》说:“阴之所生,本在五味,阴之五宫,伤在五味。是故味过于酸,肝气以津,脾气乃绝;味过于咸,大骨气劳,短肌,心气抑;味过于甘,心气喘满,色黑,肾气不衡;味过于苦,脾气不濡,胃气乃厚;味过于辛,筋脉沮弛,精神乃央。”因此提出了“谨和五味”的养生原则,强调只有五味调和才能使人“骨正筋柔,气血以流,腠理以密”,“长有天命”。养大于治疗的法则继续传承,生生不息万物相容!食用适当食材可以左右自己生存状态!好的心情、好的饮食、好的前景对于常人而言那是内外双修的健康根本,不过此番犹如天方夜谭一般,因为人生十有八九不随心意!非瞳逸响官网上的一方平台上有你有我有大家一块谈天说地谈养生论安康!这里诚挚欢迎养生专家和深谙此道的高手合作互动!
Dietary nourishing life from medicine food homologous theory: neijing says "day cannibalism to five gas, cannibalism based on five tastes" also means "food is god to the people" but how to "feed" but has exquisite, learned. "Element asked, angry unto heaven theory" said: "the Yin born, this in the five Yin, the five palace, the injury in five. It is so taste too acid, etc. To tianjin, the temper is unique; taste too salty, great integrity law, short muscle, ambition, or taste too sweet, the heart asthma full, color black, kidney qi do not scale; taste too bitter, temper, not affect gastric gas is thick; taste too symplectic, activate channels Ju chi, spirit is from." Therefore puts forward "to and five" principle of preserve one's health, and stresses that only five reconcile can make the person "bone is reinforced soft, qi and blood to flow, cou justified on dense", "a destiny". To raise more than the law of treatment to continue to spread to accept, circle of life everything compatibility! Edible appropriate ingredients can control its own survival state! Good mood, good food, good prospects for ordinary people inside and outside it is of dual cultivation of health fundamental, but this "like Arabian nights generally, because the life nine times out of ten don't follow meaning! The pupil escape ring website a basket on the stage there is something you have I have you a piece of chit chat about theory of preserve one's health good health! Here welcome health experts and capable of that way superior cooperation interaction!